+27 11 465 1818 info@tabithahume.com

Click the image to view my gallery of free meal plans, recipes and nutritional tools. Listen to me speaking about diet mistakes, fads, fun facts and more.

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Let me teach you first hand how to start and continue making a healthy lifestyle fun, practical and sustainable. Click the image for more info on how to get slim with support.

Since 1996

THE STORY ABOUT TABITHA HUME

  

I am Tabitha Hume, a fully qualified and Registered Clinical Dietician, with over 20 years’ experience in the private sector of dietetics practice.

I have devoted my life and passion to teaching people how to eat, in order to manage and cure their physical problems.

I do this for people of all ages, genders, sizes and cultures, who are

  • physically sick,
  • constantly tired,
  • in pain,
  • frightened and confused about nutrition
  • and who are desperate to find a sensible lifestyle solution, that they find easy to fit into their unique lives.

I help people to feel healthier, calmer and free of pain or disease. I show people HOW to feel energised, empowered, and enthusiastic about eating well.

I will show you how a healthy and slimming lifestyle approach can become really easy and exciting.

Before long,  you will abandon reliance on willpower for your success, and finally give yourself ‘permission’ to feel rewarded by delicious meals.

 

Revel in your appetite and celebrate food again!

Tabitha Hume
31470
Private
Consultations
24
Happy
Corporates
1020
Recipes
Tested
6221
Happy
Patients
72000
Books
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Gallery & Free Tools

Tools  and Low GI and Low Fat Recipes that the whole family will love

All
Great Products
Medical Resources
Misc.
Podcasts
Recipes
Tools
Questionnaire for Depression
Frequently Asked Questions
Chicken a la King – FREE recipe
Dry Fry Method – FREE Recipe
Great Products
Blank Blood Test Form
Dieting can be fun…
Mango Pudding – Free Recipe

What is Insulin Resistance?

Watch  my easy-to-understand video to make it less complicated.

I can help you with:

FREE GI list

Download the FREE Glycemic Index list and stick it on your fridge for a handy reference.

FREE BMI Calculator

Use my FREE BMI Index to find out if you need to take action to prevent lifestyle disorders

Interesting reading

BLOG & NEWS

Testimonials

WHAT PATIENTS ARE SAYING

  

Mark Lucas

"Tabatha help me loose 30Kg's and gave me the necessary nutritional insight that allows me to loose weight when I feel I need to. I live a busy and hectic schedule and I can go months not eating correctly but when I need to get back on track I apply Tabitha's diet and within months I am back on track. I originally weighed 123Kg and was diagnosed with type 2 diabetes. I heard Tabitha on the radio talking to John Robbie and I said I have to try this. Needless to say, from the minute I walked in her practice my life changed forever. Tabitha empowered me to be aware of what when and how I should eat. Within 5 months I had lost 20Kg and had never felt better in my life. My next checkup 6 with my GP 6 months after visiting Tabitha my mmol /L had dropped from 19 to below 8 two hours after eating. The diet cured me and to this day I still test my blood sugars. If I find myself off track I get back to the diet and within a couple of months I back on track. Thank you Tabitha!! Just, thank you."

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