Description

Take control of GLP-1 side effects before they take control of you.

GLP-1 Assist is a medically informed, step-by-step programme created by Registered Dietitian-Nutritionist Tabitha Hume, designed specifically for individuals using GLP-1 medications. If you’re struggling with nausea, low appetite, fatigue, or digestive discomfort, this is your blueprint to feeling better, while still achieving your weight-loss goals.

No confusion. No overwhelm. No cooking twice.
Inside, you’ll receive a complete 7-day eating plan with practical, delicious, family-friendly recipes. Every day is structured for you, so you can focus on progress instead of planning.

Built on evidence-based nutrition, the programme supports safe, confident, and sustainable weight loss. With guidance tailored to your prescribed needs, you’ll learn exactly how to manage side effects, nourish your body, and stay consistent for long-term results.

Feel in control. Stay on track. See the difference, starting today.