Choose from a variety of my own downloadable books.
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The 14 -day X Diet – Downloadable
This easy, practical regime can be followed with…
The New X Diet – Downloadable
Take a trip through your body’s metabolic pathways…
The X Diet Cookbook – Downloadable
This is a collection of delicious fat-free recipes…
Women and food – Downloadable
The link between emotions and eating behaviours is…
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