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About the X Diet

Most people still believe that to lose weight, one must simply eat less and exercise more. It is NOT this simple, and there are other problems which complicate the process; physiologically, socially, psychologically and psychiatrically. I have studied all the barriers to successful metabolic control and have the answers to help make a lifestyle change MUCH easier.

Please click on the play button to start listening to the podcast

She outlines why she is so excited about what she does and the success she has in her practice. Fortunately she had a time limit otherwise this podcast would be 20 minutes instead of 3.17 minutes.

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